Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves.